We all want that hourglass waist—the ultimate symbol of femininity. Thanks to the season’s chunky sweaters and knits, you can workout in complete discretion! Wear high-waist panties and pants, a corset, a girdle, or belts of all types (sweat inducing, slimming, or electrostimulating). This helps keep your abs PERMANENTLY tensed without even realizing it. Not to mention that it fights fat storage in this area, combats hyperthermia, and eliminates toxins through sweat.
Many fitness athletes, models, and socialites workout wearing a corset.

Top V-Franz. Shorts Adidas. Sac Yohji Yamamoto Bracelet Marc by Marc Jacobs

Top V-Franz. Shorts Adidas. Sac Yohji Yamamoto
Bracelet Marc by Marc Jacobs

Top Nike. Pants Yohji Yamamoto at Boutique Les Créateurs. Watch Coach. Earrings Maison BIRKS. Ball Yohji Yamamoto.

Top Nike. Pants Yohji Yamamoto at Boutique Les Créateurs. Watch Coach. Earrings Maison BIRKS. Ball Yohji Yamamoto.

Top Nike. Legging Puma. Jacket Nike. Gloves Nike. Necklace Michael Kors. Earrings Maison BIRKS.

Top Nike. Legging Puma. Jacket Nike. Gloves Nike. Necklace Michael Kors. Earrings Maison BIRKS.

Top V-Franz. Leggings Nike.  Jacket  New Balance. Cap Nike. Ring Maison Martin Margiela. Watch Coach

Top V-Franz. Leggings Nike. Jacket New Balance. Cap Nike. Ring Maison Martin Margiela. Watch Coach

Kiss that spare tire goodbye!

  • Sit on a chair, footstool, sofa or bench.
  • Grip both sides next to your thighs.
  • With knees together, try to raise them toward your chest, then lower your feet back to the floor.
  • Each time you lift your knees, draw your belly in as you exhale.
  • For more challenge, try to keep your knees raised for longer, or repeat with the legs extended out.
Photographer Donat.
Fashion Editor Catherine Simard at Judy Inc.
Makeup Jessica Lablanche at Folio.
Model Mélizanne at Dulcedo.
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Donat
Photographer

Instagram : @donatphoto

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